INDOOR POOL
Our indoor pool with massage jets, counter-current system and underwater bubble jets is open for your enjoyment between 7 am and 9 pm. Please do not leave your children unsupervised at the indoor pool!
STEAM BATH
Soothing warmth (approx.. 45°C) and gentle humidity increase blood circulation, especially to the skin. The skin is cleansed deep into the pores, becoming soft and beautifully smooth. Cramps and muscle tension are relieved. The stresses of daily life are reduced. Tendencies towards rheumatic complaints begin to fade away. Overworked respiratory passages are able to relax and breathe freely once more.
ZIRBEN SAUNA
Soothing warmth, fragrant “Zirben” wood, soft light: in our sauna pure well-being flows through every muscle of your body. Perfect for you and even for your body after a day on the slopes or a day of hiking.
HERBAL SAUNA
Our herbal sauna is a low-temperature sauna which is therefore particularly suitable for beginners. Through breathing and skin the essential oils have a soothing and stimulating effect because of the special herbal infusions. Diseases of the respiratory tract are influenced particularly favourably and the metabolism is stimulated.
Generous shower facilities, and the open-air sauna courtyard complete the sauna pleasure. Open from 3– 7 pm. For children less than 13 years, it is forbidden to take a sauna without an adult!
INFRARED CABIN
Temperatures in our infrared cabin reach 35°C, making you feel like a whole new person. Gentle, deep-acting infrared heat awakens a new vibrancy within you, also working wonders for numerous complaints: back pain disappears; the immune system is fortified; stress is reduced, muscle tension melts away; And in the process, this gentle form of sweating even results in weight loss.
LOUNGE WITH INFRARED BEDS
The radiation emitted by the infrared beds ensures thorough warming of the skin and the underlying tissue layers. The muscle warming leads to increased heart rate. This promotes the entire metabolism in the body and causes an intensive skin cleansing and purification. The improved blood circulation activates the body’s self-healing powers, relieves muscle tension and relieves irritation of the joints. The heat thus works deeper and more intensively, without straining the circulation.
SALT GROTTO
Salt has many benefits, according to both modern and ancient history.
A Polish physician was the first to officially recognise salt therapy. He discovered that salt miners rarely suffered from respiratory diseases, thus linking the inhalation of salty air with health benefits. Dr Bochkowsky called this speleotherapy, from the Greek word "speleo", meaning cave. Salt therapy has been popular in Eastern Europe ever since, with the treatment being used for:
- allergies and hay fever
- pulmonary or bronchial diseases
- rheumatic diseases
- headaches and migraine
- digestive disorders
- cardiovascular diseases
- stress and exhaustion
Please take a towel to sit on!
ROOM OF REST
Our new relaxation room above the roofs of Dienten with cozy bunks and heavenly floating loungers invites you to relax and unwind. The wellness roof terrace is the perfect place for sunbather. During the opening hours, fruits and drinks are available in front of the relaxation room and in the lounge.